I finally got the darned referral last night (not going to go into details but let’s just say “pending” meant that the girl in charge of inputting referrals still had mine on the “pile” on her desk 7 days after seeing primary care doc and NOT because my insurance company was still processing.) and celebrated with a glass-o-wine.

celebrate

It’s always about keeping things in perspective and about balancing the good with the bad. With that said, here’s how my appointment with the foot specialst went:

I arrived and was the first appointment! But the doc was late. It’s ok. I forgive her because she was super nice and compassionate.

empty waiting room

empty waiting room

ugly runner feet

MC Hammer toes. Stop! Hammer-time Woah Woah!

I’m happy to report that the X-Rays show no signs of stress fracture to her. Diagnosis: Tendonitis. I was given a sexy ankle “corset” to immobilize my foot to start and with that no running and limited walking for 3 weeks (to start).

 

instructions for said sexy ankle corset

sexy ankle corset

contraption-instructions

instructions for said sexy ankle corset

But I am cleared to bike!!!! If in 3 weeks I’m still not better she will do an MRI and put me in the Cam Walker Boot of Shame. I like that she wasn’t so drastic to start =)

She said tendonitis takes more time to heal than I had given. Basically she said if it feels better after a week you should always give it another week. So, by running those 4 miles the first week after the marathon I set myself back and by running another 4 miles the following week (and doing so much walking) I set myself back again. I guess it’s not rocket science. I smiled when she said “You have to have patience”! What runner has patience? At least it felt good to have a doctor who understood how getting back to running asap is my goal.

So this weekend I’ll be a spectator instead of a runner at the Spring Lake 5 miler. And my follow up appointment is on June 11th which is only 3 days before the Oakley Mini 10K so I’m guessing that one’s in jeopardy too. I’ve got to be honest, it hurts just as much to have spent hundreds of dollars on all these race registrations that I can’t run just as much as the not being able to run them part. Sigh!

And the biggest choice (no choice really) I have to make is dropping back to the half for San Francisco. There’s no way I can go from 0 miles to 26.2 miles in 6 weeks. I have had some time to adjust to all this and actually think I’m handling things rather well.

Reese's

Coping just fine! #reallynotreally

Maybe that’s the good that came out of waiting a whole week to get my referral. Seriously though, this only gives me gratitude that my legs will be working just fine soon enough and I get to run plenty in the second half of the year. And how lucky am I that I was able to make it through my entire 16 weeks of training for my goal marathon AND set a huge PR? That’s going to be the highlight of the year for me.

I still have a huge undertaking to look forward to in September when I will be running the Ragnar Relay (San Francisco to Napa) “ultra style”! I’ll be running upwards of 30ish miles in the 30ish hours it’ll take us to complete.

I’m looking forward to finding a love with biking (both indoor and outoor) and sweating out the small stuff on my ass for a few weeks =)

And I’ll let Duncan continue the running in this family

photo 3-1

 

On that note, off to find a bike…

Do you bike? Do you bike on streets with cars? I’m nervous. Haven’t been on a bike since I was a teenager (except the stationary type in the gym). Any suggestions for a bike for me? 10 speed? Mountain bike? I need help!

I worked from home yesterday to rest my foot and also because I was finally able to make an appointment with my primary care doc (a.k.a. the “gatekeeper”).

Duncan was thrilled that I was home so he could nap confidently

photo 1

 

photo 2

I am just gonna vent for a minute about health insurance and the stinkin’ protocol about having to see your primary care physician before you can go anywhere else. Needless to say had I just taken myself to the emergency room on Saturday it might have cost me a heftier copay but at least I’d already have had my X-ray or whatever and know what I’m dealing with. Instead I got to cry Saturday and Sunday before even getting to make an appointment with my primary care doc (who has no idea how much running means to me and hasn’t seen me since 2012 when I sprained my ankle so he really doesn’t even remember me…..and let’s not get me started on filling out paper work every god damned time I go in there. Really? the information is on the insurance card that you just made a copy of yet I have to fill out a form too? And why do I need to write my name, address, birthday, SS# etc 3 times? Can’t I just write “ditto”? I am the patient, the responsible party and the insured. Sheesh!!!! Good thing I didn’t fracture my hand.) #RantOver

And to add insult to injury I had to get on the scale for the nurse last night too.

the Devil

the Devil

147! That’s a 5 pound weight gain since the marathon 2 weeks ago. At this rate I’ll be featured on the next episode of My 600 Pound Life before my foot is better. #exaggeratingnotexaggerating

And here’s where I’m going with this. I have always struggled with weight/body image issues. Not only does running allow me to get through the “small stuff” but it really helps keep my self-esteem and body image issues in check. I’m so worried that without running I’ll have a major emotional meltdown. It’s already started.

photo 4

they look the same. you’d never know one hurts more.

So the doc agreed it didn’t seem like an ankle sprain because he could twist it all directions without me feeling pain. I explained my theory of tendonitis but he seemed to think that wouldn’t bother the outside of my foot although I disagree. Basically I don’t believe him but he suspects a stress fracture that might have been there for a while and the marathon finally aggravated it. In any event I now have to wait for the referral to be approved by my insurance, then make an appointment with the podiatrist and then see what that reveals which means Brooklyn Half Marathon is not happening for me (only 29,999 runners now). I feel so isolated already. All my friends will be running and I won’t be there. I thought about cheering for them at the finish but I think it’s too soon for me….my head is not in that space. The following week is a 5 miler in Spring Lake NJ (I already received my bib for it too!). Maybe I’ll be able to go down for that one to cheer. Otherwise there will be a big wine and chocolate party at my house and you’re all invited!

I know I’m not the only one sidelined at the moment and I know this isn’t life threatening but I’m just really sad and not sure how I’m going to deal with all this. I had surgery for a non running related issue back in the fall of 2012 and was unable to run or do much of any exercise for 4 weeks and I got through it, so I know I am strong enough to deal with this. I just have to get to the acceptance stage. LOL!

I’ll post more when I know more.

Question: If you could do one thing to cheer me up what would it be? Are you a good patient? Or do you go nuts?