I’m always preaching about inner strength, sweating out the small stuff, being positive and happy, yada, yada, yada….(seriously, I just set up this link for inspirational quotes)

Well last night all that was tested…It started so nice. I had a speedy commute home from work, leashed up the dog for a casual stroll to go get my car that was parked at the bus stop from the morning. The sky was so clear that I could see so many stars including the Big and Little Dippers and O’Rien’s Belt! I felt pretty peaceful and had already poured a glass of wine that I left on the kitchen counter so when we returned I could drink up. We arrived at my car and the battery was dead. I know, I know!!! This is SMALL STUFF! I tried to keep it together but I literally cried instantly. The dog curled up on the front seat expecting we’d be driving home any minute. I could have just left the car there and walked home but honestly all I could think about was my wine and cheese and crackers. (yep I cannot tell a lie). I realized I was only two blocks from a friend so I texted him and sure enough he was home and willing to come give me a jump start. Thanks so much Alex! I owe you big!

I spent the evening obsessing over this. It wasn’t so much the battery dying but that it was only 3 months old and after researching a bunch of web forums discovered that the malfunctioning rear lift gate latch that I chose not to fix (they wanted $400) was the cause of the dead battery. There’s some weird link. I love my Jeep, but it has had it’s fare share of quirky issues.

So I had a moment and reached out to my Facebook friends to reign me in

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My friends are great! Valerie suggested I buy a portable jump starter battery to keep in the car for future situations like this. And lots of other friends gave me the virtual slap across the face. All of a sudden it dawned on me that I actually own one of those portable jump starter batteries! I bought it after Superstorm Sandy when we lost power for days. It has plugs for usb devices, and regular plugs as well as the jump starter cables.

So this morning I woke up and immediately got my run in.

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I was going for the Punky Brewster look!

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6 mile dose of medicine

 

6 miles….and don’t ya know, by mile 4 I was feeling a WHOLE LOT BETTER!!! Running truly is amazing. And this song just reinforced the feel good chemicals going on in my head. Oh and while I was running my parents drove right by me. This time they actually noticed me and we waved to each other. So funny.

So I came home, showered and then whipped out that handy dandy battery and jumped the Jeep all by my very self!

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up and running! woo hoo!

Then it was off to Sears to get a new one.

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I had an hour to kill waiting so I popped into Starbucks for a long awaited post run meal.

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Caramel Macchiato (160 calories) and a turkey and cheese sandwich (450) = 610 calories!

My plan was to handle this situation in two separate days. Today, all I would worry about was battery replacement. I made an appointment at Jeep Service to have the rear hatch latch shmutchik thingamajiggy replaced on Tuesday =)

And so in the end I practiced what I preach. I sweat out the small stuff, and that my friends feel pretty darn good.

And in honor of Throwback Thursday here are some pics of my Lady (Jeep) Liberty from the day I brought her home and her first Christmas. Yep. She’s like a child and I can’t bear the thought of the day she goes to SUV heaven.

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Question: Do you have true love for your car or is it just a way to get from A to B? How do you handle stressful “small stuff” situations? 

Typical Sunday.

Started with a run…

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Then took a walk…photo 4

And then took a selfie…photo 3

If you asked my what my favorite weather was I’d say today! It was mid 50s and sunny.

Well now I’ve got to prepare for the week.

Question: What was the weather like this weekend where you live?

 

OK, OK, I’m going to get a little emotional/inspirational (I hope) for a bit here.

It was such a beautiful day I decided to do tomorrow’s long run today.

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before and after

It’s a step back week so my long run is “only” 10 miles. But 10 miles is long enough for me to really dig deep into my thoughts and emotions. Today’s big epiphany….Inner strength is more important than anything.

I was listening to this song by Bon Jovi called Army of One. It just got me thinking about how important it is to build strength (emotional and physical) within yourself and not to expect that someone else will always be there to make you feel good and strong. Yes, sometimes it’s a family member, spouse or friend who gives you strength but ultimately you need to be your own soldier. When you can find a passion (for me that’s running) that helps you build that strength you are only going to be able to tackle that much more that comes your way. Don’t get me wrong, there are things that happen in life that are almost impossible to get through alone. I’ve been there. When my husband was terminal and we knew he only had weeks to live I broke down one day at work just trying to grapple with the inevitable that he WOULDN’T be able to be the one to comfort me at his funeral. Who’s arms would I have to hug me and tell me it’ll be ok. This April will be 15 years since I lost him. I made it through those early years even before running by taking walks, joining a kickboxing class with my friend Gina, seeking out support from people who had been through similar situations and ultimately coining a nickname for myself. I was The Rock! I wanted to be strong for myself. I wanted to get up every day and find the joy in life. Granted, there were times I was so overwhelmed with grief I couldn’t get out of bed and I did rely on friends at times to carry me through. But it’s that inner strength that I tapped into then. And I have continued to do so through my running. I’ve been running about 7 or 8 years now and as I reached personal distance records and personal time records I’ve cried tears of amazement. Each mile that I log is like a stitch in the wicking technical fabric of me. =)

When you’re struggling with something in life or with a bad workout, don’t make your first reaction to go cry to your spouse or your mom but rather do something to empower yourself and build that strength. Go for a walk, write in a journal, take a step back and take a deep breath and assess the situation and how you can help yourself through it. Be that army of one…

OK, gonna switch gears here for something funny (well not really funny)….Duncan managed to get car grease all over him. I have no idea how. I tried to get it out with baby wipes but you can see in the zoomed in pic that apparently it’s still not all out. Looks like he’s getting a bath later.

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greasy doodle

And if you follow me on Instagram then you saw this sweet pic…

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And to switch gears again, let me tell you about this awesome new item that I bought for myself that arrived today. It’s called the Joby GripTight Micro Stand and it’s this tiny little stand for my iPhone. It folds up and attaches to a keychain!

photoI’ve noticed since getting the new iPhone 5s that my case is not flat and I can’t seem to prop my phone up to take pictures using the timer. This is a big problem in the blogworld no? So I got this stand to take with me on runs. It was only $20 on Amazon.

Well, I’m taking advantage of this commitment-free evening to channel surf and foam roll. Bliss!

Have a great weekend!

Question: Do you ever have epiphanies while running?

Hi! Happy Thursday…

My morning started so peacefully. I took Duncan to the park and it was so quiet. The air was still. All I could hear were a few birds and the water trickling down the stream in the woods. The freezing temps of the last few months disappeared and it reached nearly 50 degrees.

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Hello Sunshine!

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Snow covered bridge

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Hey Ma! Put the phone away please so we can walk a little faster

I enjoyed listening to my feet in the soft snow…

We walked for about 40 minutes. Then I came home to drop the dog off and headed out for a 5 mile run…

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matching my flowers!

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This is a step back week for me. I’m enjoying that. =) I’ll be getting in one more 5 miler and a 10 miler over the weekend to complete the week at 20.5 miles.

While the snow is melting thanks to the warm temps the garbage is accumulating like crazy!

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garbage pile

Hoping this stuff will get collected soon…It’s nowhere near as pretty as snow.

Today was a good day for me. I hope it was for you too.

Question: Tell me one good thing that happened to you today.