My Running Motivation Contribution
Hi
Happy Thursday! I was asked to contribute a few tips for running motivation from the folks over at fittous. 
You can read my tips and tips from 42 other bloggers over here. There are definitely some common themes! Hope you find it helpful. 🙂
In other news my latest yoga progress—after almost 3 months—I can now hold a wheel pose.
Duncan waiting for the mat so he can practice his downward dog
I’ve also become the master of matching my yoga mat and being more flexible…..in life
And in doggie paddle news i’m up to 24 laps!
34 minutes in the pool = soggy toes.
That’s 600 yards of low impact cardio for my entire body! And last night I went on a 4+ mile hike with very little issue from my toe. I’m slowly seeing the light at the end of the tunnel (the second time around!) and hope that I’ll be back to running in the fall.
Honestly….How can this view not affect your mindset
Normally I don’t like to take Duncan on the hikes in the summer but the weather was much cooler and I knew he’d be able to do it
🙂
Ella who’s only 6 months old joined our hike too! She’s so adorable
I’m just going to enjoy challenging myself to adding doggie paddle laps and trying to conquer yoga poses that seem so hard for me. Half moon: you’re next!
I’ve been enjoying picking fresh veggies in my dad’s garden. He’s got string beans growing up the corn stalks.
corn getting close to being ready for harvest
string beans!
And here are a couple of additional Duncan photos just because:
Pondering life
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