Happy Friday!
First let me say I’m loving your fun fact comments. To anyone who hasn’t entered/commented on my previous post and Pro Compression giveaway, go do it now!
So, 100 days until the NYC Marathon. Actually that’s really a lot of time and I’m glad because I’m nowhere near ready. My weekly mileage is only at 10-15 miles per week. It’ll go up to about 40 miles in my highest mileage week before the taper.
Wednesday morning I tried to get a run in before work. The weather was perfect but I didn’t give myself much time and to make matters worse my back was screaming and my calves were barking (or maybe the calves were screaming and the back was barking =) I just couldn’t get my legs to move…but I managed to shuffle through 2 miles and at least mentally I felt like I can start getting back into a routine of running before work. I’m not a morning person and I hate giving up any time with my dog before work. He’s got me wrapped around his little furry paw for sure.
almost 6 months later and I can finally support myself on my elbows
The exciting thing about yesterday was realizing my rotator cuff has healed enough that I can finally support myself on my arms to do a plank and push ups. Woo hoo! I’m basically starting at zero here. Boy has my upper body (which wasn’t too buff to begin with) suffered in the last 6 months.
The weather the last 2 days has been so lovely. Lower humidity and cooler mornings reaching into the 80s during the day. Duncan and I have been loving the beautiful blue skies and cool “Dr. Seuss” clouds.
Those clouds…I see so many Dr. Seuss characters
He’s glowing
Nope, I’m not licking anything mom.
I was off yesterday so I went for a run late morning. What a difference a day makes. I covered 5 miles and the heavy legs were gone. I was in a nice steady rhythm. I could have run more but I know i’m going to be running both Saturday and Sunday.
I also got my haircut yesterday and have been enjoying running my fingers through my hair since she blew it out straight which is a rare thing in my life.
Today it’s back to work but then other than running and an evening with one of my girl friends I’ve got a really relaxing weekend ahead of me. Maybe I’ll even grab my lounge chair, sit by the beach and read a magazine or something.
Have a great weekend! And I’ll announce the Pro Compression winner on Monday.
Will you be having a relaxing weekend or a wild and crazy one?
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