I swear I don’t know what is wrong with me but I’ve just been so lethargic and not into any kind of exercise lately let alone running. But tonight, I forced my butt out for a decent walk with the dog when I got home from work and something magical happened. After about 20 minutes I felt the desire to pick up the pace and before you knew it I was sprinting a few blocks here and there. I think this is a sign that I just need a little more time to get back to business.
The best part was that I finally hit 10,000 steps today.
15 days ago I had a 60,000 step day thanks to the NYC Marathon and since then I think I’ve reached 10,000+ maybe 2 or 3 days….one of which was the day we went hiking. Even this past weekend I took Duncan for a walk at the park both days but we didn’t go for more than 30 minutes because I just felt so fatigued.
I slept 8+ hours each night of this past weekend so maybe that had something to do with tonight’s burst of energy.
This is all very encouraging.
One sad piece of news. I think my Keurig is finally dead. So tonight I whipped out my handy dandy percolator and you know what? I missed it!
I hope you all have a great week.
Are you a coffee drinker? Do you do drip, pods, k-cups, french press, percolator, Starbucks, Dunkin Donuts????
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