On this day Sweat Out The Small Stuff turns four
I can’t remember the last time I posted twice in one day but after I shared this morning’s post about my toe setback and yoga and mental health progress I realized that it was 4 years ago today that I shared my very first post here on Sweat Out the Small Stuff so it’s my 4 year blogaversary!
Also, Facebook’s “On this day” feature let me know that a friend shared this article about returning to running after soft tissue injury that was shared with me via Facebook on this day back in 2014 when I had my ankle injury. Basically it says start with a 10 minute run. Then if all feels good add 2 minutes to the next run and so on and so forth. But if there is pain, reduce by 2 minutes. So even though I started out running about 12 minutes my first run back, I increased mileage (and overall time) much quicker.
I can’t remember when I started reading, but I think I remember last year when you marked this occasion… So it was shortly before that. Love keeping up with you. Thanks for sharing!!
Congratulations on four years of blogging! I just recently started and definitely enjoy it, but I can imagine that after four years it would feel a lot more like a regular part of my life and routine–almost like a pet or baby haha! Well I’m enjoying reading yours, thank you for sharing!
That’s great! Thanks for reading!
Happy blogaversary! I just discovered your blog today (through your comment on Hungry Runner Girl). Thanks for also linking your first post. I love seeing how bloggers started out. Besides Hungry Runner Girl, I also follow Fit Bottomed Girls, Peanut Butter Fingers, and Laugh Lines (to name a few). Good luck with your toe and your yoga!
~Christie
Welcome to my little slice of the Internet Christie!
Congrats! I love your blog–thanks for all the hard work!