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Hi There!

It’s Tuesday. Normally it’s a short run kinda day with speed work or hills or some other type of intervals but since I’m #StillNotRunning that wasn’t happening. I thought about hitting the gym at lunch but ironically all the biking that I’ve been doing has left me with some weird aches and pains around my knee and also my inner thigh and I thought it best to rest. Last thing I want is an injury from cross training (am I repeating myself? I feel like I said this recently…oh well, sorry if I am.) I’m going to stretch tonight when i go home.

In the meantime I participated in #TongueOutTuesday on Instagram today a little differently…

it's meant for dog pics lol.

it’s meant for dog pics lol.

I used this picture from about mile 23 in the NYC Marathon last year. I was #spent!

mile23-nycm2013

Then at lunch I ran errands just to get off my #ass and enjoy the warm sunny goodness that exists here in NYC today. I passed by Lady Foot Locker and got a good chuckle at their latest ad campaign.

#allrunnerswelcome

LOL!

If you search #Allrunnerswelcome or just go here you’ll see a cute video of these silly drawings and you can vote for which type of runner you are. I am a total fan of running inspired social media campaigns ever since I got to be part of the #runfor campaign that Dicks Sporting Goods shared last year. Here’s my video if you haven’t seen it. (It’s over a year old so of course the nerd in me wishes i could dub over the audio since now i’ve completed 5 marathons. lol.)

Eventually I made it to Sephora to buy some eyeliner and next thing you know I’m splurging on my favorite #fresh products. It’s really insane that I spent $22 on shower gel alone. But hey, I’m trying to keep my spirits up so I guess it’s cheaper than therapy.

Fresh

And then I splurged on some fresh berries at the farmer’s market right outside my office.

farmersmarket-berriesI went with blackberries and strawberries. Unfortunately the blackberries are really bitter. I’ll just have to mix them with something sweet like CHOCOLATE!!!!

berries

After running my errands I came back to the office and heated up my lunch. My mom dropped off a little dinner care package last night, but since I had already eaten my dinner I just took it for lunch today. It’s great portion control since she only packed me one serving!

whole wheat tortilla stuffed with chicken fajitas and low fat cheese and avocado

whole wheat tortilla stuffed with chicken fajitas and low fat cheese and avocado

Tomorrow is National Running Day and while I’m still technically “on the bench” I might just put on my running gear and run to the end of the block. I couldn’t possibly do harm in just one block! Otherwise I’ll just drown my sorrows with some ice cream. Win Win!

How’s everyone’s week going so far? Anyone eating ice cream right now? What flavor did you get? 

 

I remember in my 20s and even early 30s when a holiday weekend would come I’d look forward to sleeping late and sitting on the couch. That doesn’t happen anymore.

After getting up before 5 a.m. on Saturday to see my friends run the Spring Lake 5 and then spending the afternoon walking in the rain with the doodle I thought about sleeping in yesterday. But then I remembered I had my new bike and the rest is history.

lifeisgood

I got up at 6:30 a.m. and after a quick breakfast and a walk with the dog I put the bike in the car and drove down to the beach to really test out my new wheels (and my bike riding confidence). More »

Where to begin? Well I’ll just give you a list of the things that have thrilled me today because lists always make life easier:

1. Medal Replacement

My replacement NJ Marathon medal arrived today! (the one I received after crossing the finish line broke and I emailed them).

re-lived that great day today

re-lived that great day today

 

2. Limp Lambchop

I decided to let Lambchop live. I removed the remaining squeeker and stuffing and tossed it in the garbage and now Duncan has a limp Lambchop (Yikes I hope that didn’t sound perverted.)

lambchopstuffing

the last of Lambchop’s innards…

3. Retail Therapy (flowers and wine)

Went to Sam’s Club with my friend and we stocked up on stuff. I got some fresh carnations. (just threw out the ones I bought on 4/25! That’s why I love carnations….they last forever.
We also stopped at the discount liquor store where I got some little individual bottles of wine for those nights where I just need one glass and took a picture with Captain Morgan =)

captainmorgan newcarnations

4. Fajitas!

We also went out to eat at my favorite Tex-Mex joint, Jose Tejas, but I changed it up and went with the Steak Fajita Salad instead of just regular fajitas. The citrus-lime chipotle dressing was amazing!josetejas

 

5. An Edible Arrangement

My sister in law felt that the goodies from Amazon weren’t enough so today she sent me an edible arrangements and smiley face balloon! How lucky am I?!

ediblearrangements

6. LIMP-FREE steps!

And the biggest news is that I took some of my first LIMP-FREE steps since last Saturday!!!! I still feel soreness and tingles on the foot/ankle and definitely some unstable/wobbly-ness but it’s a small sign things are moving in the right direction.

And so now you know why I’m thrilled today =)

 

Question: Any Thursday thrills you’d like to share with the class?

 

 

OK,

I realized there’s no point in going down into that pit until I actually know what I’m dealing with. So today on my lunch break I decided to be proactive and search for articles that pertain to injuries and grief. God I love the Internet! Look at this great article.

And tonight I was reminded that other things make me just as happy as running:

We all know I experienced some major grief after my husband died (and frankly I think it sort of complicates all losses in my life hence me being a drama queen over this foot ailment), so if I could get through that, surely I could get through a few missed races.

So I thought I’d take a positive spin on this all and present to you a list:

10 things I love to do other than running

1. Hang with my dog

good morning

good morning

2. Eat sweets

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3. Enjoy a sunset

Sunset and a doodle

Sunset and a doodle

4. Take pictures

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5. Wear a Tiara

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6. Laugh so hard that I cry

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7. Drink wine

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8. Stop and smell the roses carnations

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9. Drink Coffee

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10. Hug a friend

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Question:Tell me what 10 things you would still enjoy doing if you couldn’t run.