Work was the pits yesterday. I think I just assume that our clients will ALSO be busy with their personal stuff like I am and that we’d be slow during the holidays. That never happens. Like clockwork, December tends to be a busy month. I wrapped up a kick-off conference call with a new client and just needed air. I had to go uptown to pick up my race bib for today’s race anyway so I started out on foot walking from Herald Square to Grand Central (about 10 blocks) where I planned on catching the subway uptown to New York Road Runners. But something happened to me in those minutes and I just felt that with every step I walked I felt less stressed. So instead of getting on the subway I continued walking uptown and additional 20 blocks. (20 blocks is approximately 1 mile).
I popped in to get my race number and then thought i’d continue the walking “therapy” so I headed up a block and entered Central Park at Engineer’s Gate which is where I entered the Park on 11/3 during the NYC Marathon at my very emotional mile 22-23. I felt such a sense of peace and contentment. Being reminded of that awesome marathon day allowed my mind to stop focusing on my current workload woes and instead reflect on my accomplishments and how amazing 2013 has been.
I walked an additional 20 blocks and then jumped on the subway back to work since at this point my lunch “hour” was well beyond an hour. So 2.5 miles of walking and almost 2 hours out of the office and I was good as new. Sometimes that’s all you need. I returned to my desk and saw the most beautiful gift that was left for me by one of our vendors. Score!
I completed my work for the day and then headed home.
This morning my alarm woke me at 5:00am. Good thing I set 2 alarms because I did the SAME thing I did the morning! Last time I checked, Saturday is NOT a weekday.
I bundled up in my running gear layers and headed to meet my running peeps for our 15K in Central Park. 7am flurries turned into a steady snowfall just as the 8:30am race began. It was magical. I was so happy….smiling from ear-to-ear. I love snow. I love running. I love friends. WIN-WIN-WIN!
I ran a good race, a PR by 14 minutes actually. But last time I ran a 15K distance was this race in 2010 when I was a lot slower overall). My Garmin said 9.5 miles (instead of 9.3) so average pace 9:48. My official time was only 4 seconds different but because the distance is 9.3 My official average pace was 10:00 on the button. I definitely hit a wall today around mile 7. It was tough getting up Cat Hill the second time. I didn’t eat much this morning before the race and didn’t eat anything at all during the race. At one point I could hear my stomach growl.
I’m now home and thawed out and refueled (The box of Godiva is almost gone!) and watching the snow come down.
Enjoy the rest of your weekend.
Question: Have you ever run in the snow? Do you ever just feel so overwhelmed at work that you need to walk 50 blocks to clear your head? LOL!
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