Hello.

I’m starting to think my posts don’t require a salutation anymore. Thoughts?

Before I start to unleash my NYC Marathon madness, I have a whole bunch of randomness to throw at you. Your welcome.

BOTTLE CAPS! We decorated the office for Halloween and my job was to fill this plastic cauldron with lots of candy including my favorite Willy Wonka Bottle Caps!

Crazy for cocoa puffs candy

Crazy for cocoa puffs candy

Willy Wonka = WINNING!

Willy Wonka = WINNING!

Of course I needed to keep the well-being of my coworkers top of mind and so I sampled each type of candy (actually if I’m being honest, 2 of each type. Or maybe it was 3. Don’t judge.) to make sure nothing had been tainted. In the process I made myself sick. Hey! I took one for the team. It’s my mothers fault. She never warned me you could eat too much candy.

BONE: Duncan couldn’t find a safe place to bury his bone this morning. This was what I said goodbye to when I left for work…

photo 1

BOOK: I am not a big book reader but saw Born to Run sitting on the table at my sister in laws house. I asked why she had it. Apparently my niece was required to read it for school. How cool is that? Anyway she said I could take it and so I did. Maybe I’ll dive into this after my races are over.

book

booksmart

OK, now onto my marathon madness mind dump…Today was an exciting day for us NYC Marathon runners…Our race wave, corral and color info was made available to us.

 

REGCARD

This ended up being both good and bad. I was excited to learn I will be running on the upper level of the Verrazano bridge! (When I ran in 2011 I was on the lower level and my Garmin lost satellite.) But I was disappointed to learn I will be in the last wave that doesn’t start until 10:55am! With daylight savings the night before the marathon that means the sun should be setting at about 4:45pm. If I aim to finish in 5ish hours that’s cutting it close to crossing the finish line in the dark.

Now that the peak of my training has passed and I’m easing up the mileage, the madness in my mind has begun to emerge…What shirt will I wear? The one I wore for my first NYC Marathon?

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Or the one I wore for the Philly Marathon?

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What if it’s too warm for long sleeves? What will the weather be like? What time do I really need to get to the start village if I don’t start running until almost 11am? And speaking of that, how on earth will my body feel starting to run a marathon so late? I’ve trained for the last 4 months running super early in the morning. Maybe pinning my sport beans will work better than squishing them in my SpiBelt that I can’t ever unzip easily? AHHH!!!! This is not normal! It’s just a silly little 26.2 mile run with 50,000 other runners. Wait! Yes, this IS normal. It’s totally normal to get a little nuts worrying about it. I should know this by now. Remember, back in this post I discussed my status going from newbie to amateur-plus….

3rd 

Question: Please tell me I’m not alone. Who else starts to get a bit crazed in the weeks leading up to their big race? Any Willy Wonka candy fans? 

 

 

 

Happy Sunday! This day has flown by!

It started out just like yesterday. It was a bit like Groundhog’s Day…

doodle giving a little attitude for being woken up so early and pre-race coffee requirement being met

doodle giving a little attitude for being woken up so early and pre-race coffee requirement being met

I arrived at the Staten Island Half Marathon race day packet pickup at 6:30am Parked my car and headed over to the start village area. It was DARK and they were still setting up. These banners eventually got hung…

banners waiting to be hung

banners waiting to be hung

Used the flash on my phone to illuminate the “S” box so that the volunteer could locate my bib…

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“S” is for Sweat Out the Small Stuff =)

and then picked up my race tee (I ended up getting 2 on accident….they were stuck together….SCORE!). I made a quick pitstop back to my car to drop the race tees and pin my race number on my pants, grab a bottle of water and then I started out on my pre race miles…

Three miles in I took a path into a park that has a great view of the Verrazano Bridge. (yes I know! I’m obsessed with my overpriced-toll-suspension-bridge. It’s unhealthy.)

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First time I ever used the Kelvin filter with Instagram….

I followed the same route back to my car and managed to get about 6 1/2 pre-race miles. My goal today was to try and keep a pace in the 11 to 11:30 minute mile. I stayed at 11:15 for those pre-race miles. Things were right on target. Met up briefly with my running peeps before we all split up to head to our appropriate corrals.

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love these peeps

I won’t go into boring detail about every mile of the race. It went smooth and I kept my 11:15 pace for the entire half. At one point the leading men were running past us in the opposite direction. I quickly pulled out my camera to snap pics. The 1st place dude was so fast that I didn’t get his pic. But I got a great shot of the 2nd place dude (I looked up his results and he did indeed hold the 2nd place spot…

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As I was entering the final chute to the finish I thought it would be kinda cool to video it. I’ve never done that before. The footage is quite shakey but I was excited that they annouced my name as I finished. And unbeknownst to me my running peeps were on the sidelines and Lisa took a photo of me. When I watched the video I saw that I actually videotaped her! We’re just meant to be.

Here’s the pic she took of me…

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And here’s a still shot from the video where you can see her taking the pic…

videostilland here’s the non-award-winning video…

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20 miles done! And now it’s TAPER TIME!

After I finished I jogged back to the parking lot and did a few laps until I hit the 20 mile mark and then went back to my car (running peeps hopped on the Staten Island Ferry to head back to Manhattan) and stretched for a bit. I knew I’d have a good 40 minutes before the roads would be reopened and all of a sudden I realized I was STARVING! 20 miles and I had probably only eaten about 500 calories…I scraped up a few bucks in my car and went into the ferry terminal to get a nice hot slice of pizza! So good!

YUM!

YUM!

Then kicked back and patiently waited….

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stretching

Finally they let us out and I headed home. My final half time was 2:27 and my final 20 mile time was 3:45 giving me an average pace of 11:15! My A) goal for the NYC Marathon is 5:15 which is a 12 minute pace. I think I’m right on target (which means I probably just jinxed myself).

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I want to give a shout out to Mike who set a shiny new half marathon PR at 1:46! WORD! I was so grateful to him yesterday for pacing me to a 10K PR that this made me happy.

I bought a new pair of earbuds yesterday at Walgreens and decided to give them a test today so I’ll know if they will work for the NYC Marathon.

buds

iHome FIT ear buds get a big thumbs up

They get my seal of approval. I didn’t use the extra hook pieces that go behind the year but they never fell out. The only issue is they are so snug that people were asking me questions and I couldn’t hear what they were saying. I’m going to make sure not to wear both at NYC Marathon. Keeping one ear free should allow me to hear better.

All in all it was a great running weekend. Unfortunately not much else was accomplished. Well I did take the doodle on a walk with his Dogue friends (and my human friend)

packwalk

Duncan and Athena and Zeus A.K.A. the Dogues

and last night I made a quick visit to another friends house where her boxer Chance and the doodle got to have a riveting play date…

boredpupsAnd I also treated myself to a plate of my favorite cookies…

cookieI’ll let you in on a secret. I cried both yesterday and today. Just a brief moment each morning while driving to my race destination where I just got all fuh-klempt. There’s something about the journey of training for marathons that really opens up the emotions. I become overly grateful for everything. So now I’m officially beginning my taper period that will last 3 weeks until marathon day. I’ll try and focus everything that has taken a back seat the last few months. which is basically EVERYTHING!

I hope you all had a lovely weekend.

Question: What is your favorite type of cookie?

 

Today was the Rock ‘n’ Roll Brooklyn 10K in Prospect Park. The day started early. Alarm went off before 5am and I was out the door at 6am. Duncan isn’t so fond of my weekend races that require alarm clocks to go off at 5am when we should be sleeping in. I strum violins for him. Such a tough life he has.

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pre race coffee requirement met…

I traveled over my beloved Verrazano Bridge but since the sun hadn’t risen I got this picture:

pre-dawn Verrazano Bridge

pre-dawn Verrazano Bridge

Pretty still but nothing compared to this one from August:

sunrise porn

sunrise porn

I scooped up my co-mustache-packet pickup-pal Lisa and then we headed to the start corrals where we met up with most of our group

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the packet pickup mustache girls

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starting group plus one mustache boy and minus two mustache girls =)

I was on the fence about whether to push for a PR or just relax and enjoy knowing tomorrow is a 20 miler for me but my mind was made up before the first mile. I found myself running next to Mike and I felt really strong. We didn’t speak much at first. I didn’t want to chat with him if he felt like then he’d be “stuck” talking and slowing down. I mentioned that our pace was about 9:15 and if I could keep that pace I’d definitely PR. He reminded me we were on an incline. I really didn’t notice so when I realized that I could even push it faster on the downhills I started to solidify my decision. I would give it all I had. Next thing you know Mike became my pacer and coach. He really kept me going. I don’t think I’d have come close to that time without him. And I’m SO glad it happened sort of accidentally and wasn’t planned..

Me and Mike....Big thank you to Gary for taking this pic

Me and Mike….Big thank you to Gary for taking this pic

The downhills were 8:30s and the flat parts were mainly 9:15s and the one hill at mile 5 I slowed down to 10:14. But I am proud to say that I ran the entire time. Usually (when we train in Prospect Park where the race took place) I walk up most of that hill or I strategically need to refill my water bottle at a water fountain. Not today. Maybe my pace slowed and I dramatized how crappy I was feeling, but I kept running.

We finished in 57:26, a 2 1/2 minute PR over the 2011 RnR Brooklyn 10k. I even pulled up my garmin data from that race to compare my splits side by side:

splits

Interestingly I gave it a bigger push in the last mile in 2011.

The rest of the crew followed right behind. It was a great day to run.

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the larger group of finishers

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colorful shirt and medal!

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happy girl!

We celebrated at JD and Karen’s house with pancakes! (I didn’t take a picture but they were delicious!). Once I got home I took the dog out into the woods for a little nature trail time. It’s the perfect complement to my weekend races. I can keep the legs warm and make it up to the doodlebug at the same time.

learned my lesson. state land NOT federal!

learned my lesson. state land NOT federal!

Surprisingly, I feel pretty good! I’m going to get to bed early tonight and plan to take it slow tomorrow for my 7 pre-race miles, plus the Staten Island half marathon.

Question: What did you do today? This is a BIG marathon weekend….know anyone running in Chicago, Connecticut, Pennsylvania, California or Baltimore?

Small stuff is usually what I call annoying things in life that aren’t really major, right?

Well today I’m talking about some other small stuff….as in Dunkin Donuts Pumpkin Munchkins. I’ve fallen in love and we need to set the date for a union but it’ll end in divorce so forget it.

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perfectly pumpkin-y cake-y munchkin

A coworker brought these sweet little spheres in today and they bullied me in the breakroom until I caved.

punkin

I started with 2. But then I had to walk down to the printer and pass the break room….2 more….and then there was a trip to the ladies room….you guessed it….2 more. Well 480 calories later I finally got some self control and walked down to the Rock ‘n’ Roll Brooklyn 10K packet pickup during lunch.

diggin' the shirt

diggin’ the shirt

The expo was small and I’m not a blogger who likes to dissect expos so let’s just leave it at that. On my way back I noticed that the Diana Nyad pool was almost completely drained and disassembled.

drain

The walk to and from the expo totaled about 2 miles so perhaps my calorie deficit didn’t hit the ceiling yet. If only I had just listened to the dog…

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stay home with me

I’m enjoying today and tomorrow as lovely rest days. I’ll check in over the weekend for sure to let all 7 of you know how my races went. (Of course half my readership will be running with me).

Question: Today is 10/10/13. Does anyone remember where they were and what they were doing on 10/10/10? Ironically enough I was running a the Staten Island Half Marathon and I finished in 2:26:48!